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Studio Pulse | Pilates Studio | Wynnum | Brisbane | Manly | QLD
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Studio Pulse

  • 76 Edith Street
    Wynnum, QLD 4178
  • 0481 115 766
  • info@studiopulse.com.au

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Cosmopolitan UK recently released a body positivit Cosmopolitan UK recently released a body positivity cover featuring three women of different body shapes.⁠ ⁠ The cover stars are a track and field athlete Morgan Lake, fitness influencer & disability rights advocate Sophie Butler and plus-size blogger Callie Thorpe.⁠ ⁠ Cosmopolitan also shared a further nine covers for the issue via instagram and wrote "these 11 incredible women with 11 very different bodies are proving wellness isn't one-size-fits-all".⁠ ⁠ We couldn't AGREE more 🙌🏻 #loveyourbody⁠ ⁠ (#📸 @louisegreen_bigfitgirl)
A January deal for you !⁠ ⁠ Become a Studio Pu A January deal for you !⁠ ⁠ Become a Studio Pulse member in January and get two weeks FREE membership.⁠ ⁠ (terms and conditions apply, contact us info@studiopulse.com.au for more details).⁠ ⁠
This could be just another inspirational post, but This could be just another inspirational post, but it seems this one is true.⁠ What you focus on is what becomes becomes powerful. ⁠ The message is real and comes fortified with some serious science. ⁠ It’s called "experience-dependent neuroplasticity".⁠ ⁠ The brain will build around what it rests upon. Whether we view the world through a lens that is sad or happy, optimistic or hopeless, whether we are open to love or quick to close it down is all directed by our brain. ⁠ What you pay attention to will shape your brain, which in turn will shape your experiences, your relationships, your life. ⁠ .⁠
"Contrology", is not a catchy name for exercise (u "Contrology", is not a catchy name for exercise (unless control is your thing).⁠ ⁠ Yet, that is Pilates, original name.⁠ ⁠ Joseph Pilates, intended the movements to be about the art of control. He intended it to be an exercise method where you control your body, mind and muscles.⁠ ⁠ #📸 Studio Pulse Wynnum lookin' good 🤩⁠ (sourced from www.shape.com)
WE HAVE CLASSES FOR BEGINNERS⁠ Just for beginner WE HAVE CLASSES FOR BEGINNERS⁠ Just for beginners, or people wanting to refine their technique.⁠ .⁠ This means you won't feel stupid or be 'the new kid in class' as everyone is at the same stage.⁠ .⁠ Check out our class timetable or message us for further info.
⁠ Want to celebrate your body by moving it more ⁠ Want to celebrate your body by moving it more ?⁠ Get in touch today and find out about our flexible membership options and how Pilates can work for anybody !
The health benefits from Pilates can include:⁠ . The health benefits from Pilates can include:⁠ .⁠ 💪🏻 Improved flexibility⁠ .⁠ 💪🏻 Increased muscle strength and tone⁠ .⁠ 💪🏻 Core muscle stabilizing (think lower back, hips and bum, you know the ones that keep us upright and moving !)⁠ .⁠ 💪🏻 Balanced muscular strength on both sides of your body⁠ ⁠ Message us to get started with Reformer Pilates 📧⁠ .⁠ (health benefits as listed on www.betterhealth.vic.gov.au)⁠ ⁠ ⁠ ⁠
This is the 5 most common answers given in 2019, w This is the 5 most common answers given in 2019, when people where asked about their New Years Resolution.⁠ Do you set intentions for the New Year ??⁠ ⁠ .⁠ *CURRENT BOXING DAY SALE ~ MEMBERSHIPS FROM JUST $25PW. T's&C's APPLY ENDS TOMORROW**⁠ ⁠ Message us for details.
Do they include moving your body more ?⁠ ⁠ We Do they include moving your body more ?⁠ ⁠ We can help.⁠ ⁠ Visit www.studiopulse.com.au for membership details.⁠ .⁠ .⁠ .⁠ **CURRENT BOXING DAY SALE STILL AVAILABLE WITH MEMBERSHIPS FROM JUST $25PW. T's&c'S APPLY**⁠ Message us for details.
BOXING DAY SALE 🔥⁠ .⁠ Offer ends 3rd Januar BOXING DAY SALE 🔥⁠ .⁠ Offer ends 3rd January, and is available on 12 month memberships only, it's also not available to be used with any other offer.
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