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Unlimited classes - Reformer, Mat Pilates, Barre a

Unlimited classes - Reformer, Mat Pilates, Barre and Yoga from only $29/week 😱

I'll let that sink in....😀 Head to our website for more info! Link in bio 👉🏼

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#reformerexercises #pilatesexercises #reformerclass #reformerstudio #yogabrisbane #brisbaneyoga #wynnumwaterfront #manlyharbourvillage #manlyqld #brisbanebayside #wynnummanly #postnatalhealth #mumfitness #strongmums #beginnerpilates #pilatesforbeginners #mumsfitness #pelvicfloorexercises

Thankyou to one of our OG founding members. A glow

Thankyou to one of our OG founding members. A glowing review! 🙏

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#reformerstudio #wynnumwaterfront #manlyharbourvillage #manlyqld #brisbanebayside #wynnummanly #brisbanepilates #pilatesbrisbane #yogabrisbane #brisbaneyoga #southeastqld #beginnerpilates #pilatesforbeginners #mumsfitness #brisbanegym #cannonhill #wynnumwest #wynnumwhat #wynnumesplanade #wynnumforeshore #visitwynnummanly #manlyboatharbour #wynnumbusiness #moretonbayregion #brisbanesouth #redlandbay #reformerpilatesbrisbane

Ever thought, Why Reformer? Let us break it

Ever thought, Why Reformer?

Let us break it down for you. Swipe left to read about all the benefits from Reformer 👉

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#reformerpilatesbrisbane #movementfundamentals #pilatesaustralia #brisbanemums #brisbanebusiness #brisbanepilates #movementality #pilatesbrisbane #brisbaneyoga #stretchysundays #sundayclasses #brisbanebarre #reformerpilatesinstructor #reformerworkout #reformerexercises #pilatesreformerexercises #reformerclass #reformerstudio #wynnumwaterfront #manlyharbourvillage #manlyqld #brisbanebayside #wynnummanly

3 Ways to Practice Daily Body Positivity ✨

Did you know that approx. 70% of women between the ages of 18-30 dislike their own bodies?

Changing the way we think, requires daily effort and to help get you started on your self-love journey, here are our top 3 ways to help you practice daily positivity.

1. Daily Positive Affirmations.
The most effective way we can practice self-love, is to speak it aloud and speak it often, especially when it feels hard to be grateful for our bodies.

2. Think healthier, not skinnier!
Don’t frame your fitness goals according to a number you’d like to see on the scale.
Think about all the amazing things your body can do, then nourish it with healthy choices and exercises you LOVE to do. Healthy isn't a lifestyle, it's a choice.

3. Compliment others.
When we open ourselves up to be kind to others, it also opens us up to be kinder to ourselves. Be someone else’s silver lining, and tell them they’re rocking their look.
A random compliment or gesture can go a long way in making someone else's day.

So, where will you begin your self-love journey?

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#quotesdailly #mentalhealthisreal #selflovematters #brisbanemum #wynnum #wynnummanly #brisbanebayside #manlyharbourvillage

This is why we started Studio Pulse! We ab

This is why we started Studio Pulse!

We absolutely adore our SP family and welcome any and all to join us. Whatever stage you are at in your fitness journey you are welcome here 😀

Ask us about how you can get a FREE trial today!

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#pilatesforeverybody #pilatesisforeverybody #pilatesreformerexercises #reformerclass #reformerstudio #wynnumwaterfront #manlyharbourvillage #manlyqld #brisbanebayside #wynnummanly #mumfitness #strongmums #postnatalhealth #exerciseismytherapy #moveyouwithpilates #pilatesforposture #pilatesforbackpain #improveflexibility #beginnerpilates #pilatesforbeginners #improveposture #pilatesstretch #mentalandphysicalhealth #pilatesforall #pilatesformen #yogaforsleep #yogaforstress #fitandover40

Kick start your journey with us and get 2 weeks FR

Kick start your journey with us and get 2 weeks FREE when you join by 15th October!

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#reformerpilatesbrisbane #brisbanesouth #coastaliving #qldlife #supportaustralianbusiness #wynnumbusiness #visitwynnummanly #wynnumwhat #brisbaneweekender #brisbaneweekend #brisbanegym #reformerstudio #reformerclass #corestudio #brisbanepilates #pilatesaustralia #pilatesbrisbane #yogabrisbane #brisbaneyoga

Have you seen the new timetable yet?! We

Have you seen the new timetable yet?!

We are so excited to be adding in some new classes in addition to our current offering.

Head on over to the website to check it out!

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#reformerpilatesinstructor #reformerworkout #reformerexercises #pilatesexercises #pilatesreformerexercises #reformerclass #reformerstudio #brisbanepilates #mumfitness #brisbaneyoga #pilatesforbeginners #mumsfitness #pilatesequipment #mindbodybalance #findyourcalm #rechargeyourself #wynnum #manly #moretonbay #brisbanegym #cannonhill #wynnumwest #visitwynnummanly #wynnumbusiness #manlyboatharbour #wynnumforeshore #wynnumesplanade #wynnumwhat

Some people tend to have more difficulty focusing

Some people tend to have more difficulty focusing than other people. This can be due to a number of things in our environment setting. To help boost your concentration, one can practice any of these tips below! Do you practice any regularly?
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#reformerpilatesbrisbane #movementfundamentals #pilatesaustralia #brisbanemums #brisbanebusiness #brisbanepilates #movementality #pilatesbrisbane #brisbaneyoga #stretchysundays #sundayclasses #brisbanebarre #studiopulsewynnum

✨ I N T R O D U C I N G ✨ Member Referral Rew

✨ I N T R O D U C I N G ✨
Member Referral Rewards. All you need to do is, refer a friend and if they join you get one week complimentary on your membership! Simples 😉
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#brisbanebayside #wynnummanly #baysidebrisbane #bayfm #brisbanebaysidebusiness #brisbanefamily #brisbanemum #brisbanemumsandbubs #igbrisbane #manlyharbourvillage #manlyqueensland #moretonbay #moretonbayregion #redlandsanyday #redlandscoast #sahmlifestyle #wellingtonpoint #wynnum #visitmoretonbayregion #studiopulsewynnum

A place for all shapes and sizes. To be healthy i

A place for all shapes and sizes. To be healthy in an un-intimitdating, friendly, non-judgemental environment. Exercise at your own pace, and be comfortable! Sound interesting to you? Send us a DM about how you can sign up today! --
#pilatesforeverybody #pilatesisforeverybody #pilatesreformerexercises #reformerclass #reformerstudio #wynnumwaterfront #manlyharbourvillage #manlyqld #brisbanebayside #wynnummanly #brisbanepilates #pilatesbrisbane #mumfitness #strongmums #pilatesforposture #pilatesforbackpain #mumsfitness #pilatesforall #postnatalpilates #pilatesformen #pelvicfloorexercises #naturalstressrelief #fitandover40 #musclerelief #mindbodybalance #findyourcalm #rechargeyourself #brisbanegym

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